Personal Metabolic Profiles & Training Plans                                                                    Click for more information


 
EnergyZone's  proprietary programs are available to fitness facilities on a licensing basis which includes instructor training, member education and marketing materials. This program, developed and tested by Neil Wolkodoff, PhD, was awarded the International Nova 7 award for Innovation in Exercise Prescription and Assessment!

You will get an interval program you can perform in the cardiovascular machine area that will create a virtual studio with phenomenal exercise results from scientifically-designed and researched interval programs that allow each participant to work within their own abilities on any machine of their choice.

Also included are group cycling programs which will put some zip in your group exercise program by giving your members better results in less time compared to other cycling or cardiovascular programs.**

Personal trainers can use the small-group programs to generate additional sessions with small group or individual interval training components that appeal to their educational background combined with EnergyZone's proprietary and research-supported formats. Personal trainers want to be educators, and this program enables them to educate and bring in more clients through increased visibility and effectiveness.

New in EnergyZone are the functional training classes, the first program to meet all the fitness needs of both the athlete and the older adult in an express format. Under development and testing is our revolutionary kid's fitness program.

EnergyZone protects your investment with a combination club and instructor dual-licensing program ensuring the instructor or trainer can't go down the street with the program.

EnergyZone, simply better results in less time for your members.

**In a recent 6-week study, EnergyZone participants lost twice as much weight, gained twice as much muscle, and increased fitness scores statistically more than conventional program participants.